Find Your ShiNe – Get Lit From Within Flashlight is a powerful self-discovery guide designed to help you reconnect with your true self and reignite your inner light. Based on The S.H.I.N.E. Method—a science-based framework blending mindfulness, neuroscience, and intuition—this mini workbook walks you through five pillars of awareness: Self-Awareness, Honesty, Intention, Neutrality, and Empathy. Filled with practical insights and gentle guidance, Flashlight helps you pause, reflect, and realign with your authentic energy so you can move through life with more clarity, confidence, and peace.
Find Your ShiNe – Get Lit From Within Flashlight is a powerful self-discovery guide designed to help you reconnect with your true self and reignite your inner light. Based on The S.H.I.N.E. Method—a science-based framework blending mindfulness, neuroscience, and intuition—this mini workbook walks you through five pillars of awareness: Self-Awareness, Honesty, Intention, Neutrality, and Empathy. Filled with practical insights and gentle guidance, Flashlight helps you pause, reflect, and realign with your authentic energy so you can move through life with more clarity, confidence, and peace.