Find Your ShiNe
Lit from Within
Online Self-Paced Mindfulness & Awareness Course
The Foundation For All Transformation and Manifestation!
Tired of spending hundreds of dollars on self-improvement programs, but still feel like you are stuck, spinning your wheels?
I get it…I’ve DONE it!
I used to chase quick fixes, trying to jump ahead without understanding the basics. In fact, that was the very thing that kept me from truly being happy—in life, in business, and in my relationships. I was looking for someone else to hand me a magic pill to fix everything about me because my plate was already overflowing.
Most of us don’t take the time—or the energy—to slow down and really understand who we are and how we work, so we just think we are broken.
Here’s the deal:
You’re not broken.
…and you don’t need to be fixed…
Yes, you heard me…
YOU’RE NOT BROKEN AND THERE IS NOTHING THAT NEEDS TO BE FIXED!
You just need to remember who you are and how you work!
You need to Find Your
Find Your ShiNe will give you all the information you need to make lasting changes in your life.
It’s not a quick fix and you have to put in a little work - how much work you dedicate to yourself is entirely up to you, but it’s fun - It really is…
Find Your ShiNe will help you discover how your mind, body, and spirit all work together, how to access hidden information, and how to use what you have discovered to set goals that will benefit you in all areas of your life!
Find Your ShiNe - Online
Lit from Within
Over $1,800 worth of the good stuff for only $197!
(No, that’s not a typo, but it is a limited time offer!)
Find Your ShiNe will take you on a journey of self-discovery and personal growth. Through mindfulness practices and insights into emotional intelligence, you will deepen your understanding of yourself, manage stress, and foster positive thinking.
It’s like training wheels for Holistic Healing for addiction. You are going to get WAY better results with transformation and manifestation when you know the basics.
Find Your ShiNe is the basics.
Don’t miss this opportunity to ShiNe your brightest and create a life you love every single day!
What You Are Going To Learn
Module III: ShiNing Your Light
Module III is where we really get to work to bring about change. You will learn what to do about some of the issues you may have uncovered in earlier lessons and discover more of the beliefs about yourself and the world around you that are holding you back from really shining in the world. This can be a difficult module for some people as we not only look at changing our inner world, but changing the people, places, and things that we surround ourselves with.
Lesson 1: Finding the Dirt
Lesson 2: Clean the House
Lesson 3: Turning on the ShiNe
Lesson 4: Shining Bright
Module I: What You Are and How You Work
Module I will provide you with the skills and knowledge needed to understand what you are and how you work. You will become conscious of what is happening on both a physical and ethereal (spiritual/energetic) level so you can bring them into alignment with each other. This is the balance that we talk about. Everything is constantly changing, so we are constantly trying to find balance. Module I will help you adapt to all the changes that occur in everyday life with greater ease and effectiveness.
Lesson 1: The Human Body
Lesson 2: Human Energy Fields and Centers
Lesson 3: Feelings and Emotions
Lesson 4: Thoughts Become Things
Lesson 5: Suffering, the Ego, and Waking Up
Lesson 6: God, Duality, and Individuality
Module II: Finding Your ShiNe
Module II provides you with the skills and knowledge needed to calm the body and focus the mind. You will learn how breath and meditation can help you get into a state of being where you can sculpt and create the life you desire by finding your ShiNe (Higher-self)!
Lesson 1: Just Breathe
Lesson 2: Meditation
How You’re Going to Learn It
12 Educational Videos
12 Just Sit Meditation Videos
24 Video Support Sheet
17 Worksheet
2 Meditation Journals
1 Breathwork Journal
12 Glimmers (takeaways & place for notes)
6 Additional Handouts & Activities
Videos from Lesson 1: The Human Body
Educational Video
Just Sit (Meditation) Video
✺ Frequently asked questions ✺
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What is the Find Your ShiNe course, and who is it designed for?
Find Your ShiNe is a transformational self-discovery course designed especially for those who are ready to reclaim their energy, clarity, and sense of purpose. Whether you’re feeling stuck, burned out, or simply know there’s more to life than going through the motions—this course guides you back to your Inner ShiNe so you can live with more meaning, balance, and joy. -
How is this course different from other personal development programs?
This isn’t a one-size-fits-all mindset course. It’s a powerful blend of neuroscience, mindset work, intuitive practices, and practical tools I developed over three years of clinical work as a Licensed Alcohol and Drug Counselor. It’s designed to create real, lasting change—not just inspiration for the moment. You’ll explore the energy behind your patterns and learn how to consciously create the life you’re meant to live. -
Do I need any prior experience with mindfulness or energy work to benefit from this course?
Not at all. Whether you’re brand new to this kind of inner work or you’ve been on a personal growth journey for a while, the course meets you where you are. Everything is explained in a clear, practical way—no jargon, no fluff—just powerful insights, guided practices, and tools that work in real life.
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How long does the course take, and what kind of time commitment should I expect each week?
The full course is self-paced and includes 149 pages of worksheets and educational material plus 24 short videos. Most people spend about 1–2 hours per week going through the content and doing the exercises, and practice the principles throughout the day. You can go faster or slower—there’s no rush. This is about learning to tune in, not hustle harder. -
What kind of results can I expect if I go through the whole course and participate fully?
Those who complete the course and practice the principles in their daily life often say they feel more grounded, confident, and connected to who they really are. You can expect better boundaries, clearer thinking, more self-trust, and a deeper understanding of how your thoughts, energy, and habits shape your life. It’s about waking up to your own power—and learning how to use it intentionally. -
Is there support or community included in the course?
Right now, the course is designed for solo exploration, but you won’t be doing it alone. Each module includes supportive guidance and reflective prompts to help you stay engaged. We also have a F/B page and music group where you can post insights, questions, and gain support of others who are on this journey. I also offer optional group coaching, workshops, masterclasses and 1:1 support if you want to go deeper or explore the material in a more personal way.