Hi, I'm Paula

Coach, creator, storyteller, and lifelong explorer of the magic behind being human.

I blend neuroscience, energy work, and real-life humor to help women feel grounded, clear, and fully alive again.

Before becoming a transformational life coach, I spent years as a Licensed Alcohol and Drug Counselor, guiding people through recovery, mindfulness, and the deep work of coming back home to themselves.

Along the way, I created the S.H.I.N.E. Method and the Find Your ShiNe course to make healing accessible, empowering, and—yes—actually fun.