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$250/participant plus any related travel expenses.
Lit From Within is a 5-hour, hands-on professional development workshop that introduces teams to the core principles and framework of the Find Your ShiNe coaching method. Through experiential activities, guided awareness practices, and practical tools rooted in neuroscience and mindful self-management, participants learn how to reduce stress, strengthen emotional resilience, and bring more clarity, creativity, and balance to their work. Designed for helping professionals, this workshop offers immediately usable skills that support healthier communication, stronger teamwork, and a more grounded, engaged workplace culture.
$250/participant plus any related travel expenses.
Lit From Within is a 5-hour, hands-on professional development workshop that introduces teams to the core principles and framework of the Find Your ShiNe coaching method. Through experiential activities, guided awareness practices, and practical tools rooted in neuroscience and mindful self-management, participants learn how to reduce stress, strengthen emotional resilience, and bring more clarity, creativity, and balance to their work. Designed for helping professionals, this workshop offers immediately usable skills that support healthier communication, stronger teamwork, and a more grounded, engaged workplace culture.