Recovery is the moment your light becomes brighter than your darkness.
It’s the journey of remembering who you are beneath the habits that tried to protect you.
High on ShiNe Coaching
When we begin to understand the emotions, beliefs, and patterns beneath those behaviors, real healing begins to unfold.
A 12-Week Journey to Freedom from the Inside Out
A New Perspective on Helping
(Yea - I know the name is kitchy - that’s what makes it funny!)
Addictions aren’t just about substances — they’re about anything that interferes with your peace, your relationships, or your ability to feel truly alive.
It doesn’t matter what you’re addicted to — alcohol, food, work, control, or even another person.
It’s not about the thing.
It’s about what’s driving you to the thing.
Who This Is For
This journey is for women who:
Feel stuck in habits, relationships, or thought loops that interfere with their joy
Are ready to look beneath the surface and explore what truly drives their behavior
Want an alternative to traditional addiction treatment that still honors spiritual growth
Desire a safe, judgment-free space for awareness, connection, and transformation
Are ready to heal from the inside out — mind, body, and energy
What’s Included
12 weekly private coaching sessions (60 minutes each)
Free access to the full Find Your ShiNe online course ($197 value)
Weekly group discussions focused on the thoughts and emotions that drive addictive patterns — not the addiction itself (you are not your addiction)
Personalized practices for emotional balance, stress reduction, and energy alignment
Optional between-session reflection and journaling support
What You’ll Experience
Freedom from shame and self-judgment
Greater emotional awareness and resilience
The ability to respond to life rather than react to it
A renewed sense of connection, clarity, and balance
Confidence in your ability to live authentically and peacefully
An Alternative Approach to Healing
High on ShiNe is a compassionate, empowering, and stigma-free path that blends timeless spiritual principles, neuroscience, mindfulness, and energy awareness to help you reconnect with who you truly are.
Born from my own journey through alcohol addiction, Find Your ShiNe was inspired by the spiritual foundations that supported my early recovery and evolved into a universally healing framework for lasting transformation.
The ShiNe Method—Self-Awareness, Honesty, Intention, Non-Identification, Empathy, and Equanimity—guides each step of this process, helping you move beyond old patterns and rediscover your natural light.
It’s not about “the thing”—it’s what drives us to “the thing”. High on ShiNe helps women heal the emotions and patterns beneath addiction to reclaim balance, freedom, and inner light.
High on ShiNe is a 12-week coaching experience for women who want to stop fighting the “thing” and start healing what drives it. This holistic addiction recovery program blends private coaching, group support, and lifetime access to the Find Your ShiNe course to help you break free from unhealthy patterns, build emotional resilience, and restore balance—without shame, labels, or stigma.