ShiNe Starter Bundle

If you are curious about ShiNe, Manifestation, or Mindfulness and want a quick snapshot of what everyone is talking about 

(without having to wear prayer beads, burn incense, or do any strange rituals)

The ShiNe Starter Bundle combines Mindfulness Reset (a simple 5-minute routine: ground, breathe, body scan, set an intention) with Alchemy (a clear way to work with intense emotions by separating the raw power from the unhelpful parts—so what’s left becomes wisdom, strength, and stability). Together, they help you pause, reconnect, and move forward on purpose.

The Starter Bundle will help you:

• Calm your body fast with a simple, repeatable 5-minute sequence you can do anywhere.
• Feel more grounded and centered when you’re stressed, scattered, or overwhelmed.
• Understand what you’re feeling without getting dragged around by it.
• Learn to refine anger, fear, frustration, etc. into energy you can use for growth and resilience.
• Build inner strength, confidence, and steady-forward momentum in real life.
• Journal prompts that help you name patterns, choose what to release, and take small steps that matter.

Overall, these practices help you calm your body, make sense of what you’re feeling, and move forward with greater clarity and steadiness.  Simply put, you learn how to settle your body and turn intense emotions into something useful.

Get it here without getting weird

Start here — start today. 👉